Latest Articles

Sleep More, Eat Less: Why Lack of Sleep Leads to Weight Gain

By for Discover and Play

Sleep more, eat less; eat less, weigh less! The way I see it, you’ve got to consistently focus on 4 distinct areas of health to really appreciate an overall sense of well-being.

0 Comments August 25, 2014

Healthy Snacks on the Road

By Jessica Remitz for Discover and Play

Our picks for the best road trip snacks, and why they’re good for you.

0 Comments August 18, 2014

Finding the Right Yoga for You

By Caitlin Boyle for Discover and Play

Whether you’re a high-anxiety CEO, a long-distance runner, or a mommy-to-be, there’s a yoga style for you.

0 Comments August 11, 2014

Ten High-Tech Gadgets for the Beach and Camping

By for Discover and Play

Take on your summer adventures with the right equipment.

0 Comments August 4, 2014

Greek Quinoa Salad

By for Discover and Play

This Greek quinoa salad recipe is full of Mediterranean flavor, protein and veggies.

0 Comments July 28, 2014

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