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A Healthy Veggie Burger Recipe With Just Six Ingredients

By for Discover and Play

Not only is this 6-ingredient veggie burger fulfilling, packed with fiber, and bursting with good for you nutrients, it is made with leftover juice pulp from your morning green juice! That’s right; this is how you can recycle your juice pulp.

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0 Comments February 25, 2015

Sweet Hearts, Healthy Hearts

By Caitlin Boyle for Discover and Play

If your normal date night involves flipping through Netflix, cracking a bottle of wine and cuddling next to your sweetie through a marathon of Breaking Bad, perhaps it’s time for a change of pace. Rev things up with these physically active date ide

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0 Comments February 23, 2015

Cleansing Mung Bean Spinach Soup Recipe

By for Discover and Play

Mung beans contain iron, magnesium, folate, phenol and other compounds that may prevent chronic disease and obesity. When whipped up into a delicious soup, the meal helps reset the gut after the holidays – plus, it tastes pretty delicious, too!

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0 Comments February 23, 2015

Running on Empty

By for Discover and Play

As winter drags on, you may be tempted to crawl back into bed -- or take a nap under your desk. But drinking yet another cup of coffee or mindlessly munching on a sugary candy bar eventually backfires, leaving you more exhausted and jittery than befo

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0 Comments February 18, 2015

Winter Running Rundown

By for Discover and Play

Whether you’re keeping your New Year’s resolution to get fit or simply continuing a healthy workout routine, running in cold weather can be a challenge. Before dashing out the door, consider the following winter running tips.

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0 Comments January 29, 2015

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