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How To Eliminate Cheese by Using Capers

By Sarah Baker for Discover and Play

Struggling to cut cheese from your diet? It may be easier than you think with the help of these clever tips.

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0 Comments April 29, 2016

Skinny Business Travel: Healthy Eating Tips from a Road Warrior

By Teresa Marie for Discover and Play

Does your diet go out the window when you travel? These tips can help you stay disciplined as the mileage and air-miles rackup.

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0 Comments April 15, 2016

Fun Outdoor Exercises You Don't Need Equipment For

By Cian Laurence for Discover and Play

The weather is changing! Take off that winter coat and get outdoors with these fun exercises. You don’t need the gym to get a good workout.

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0 Comments April 15, 2016

How to Make Your Office Space More Colorful and Energetic this Spring

By Cian Laurence for Discover and Play

As the sun and warm weather returns, it is time to pull up the blinds and bring the sun back into your workplace. Here are some creative tips to transform your office space into a positive work environment.

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0 Comments April 15, 2016

How to Freshen Up After a Workout

By Tara Milhem for Discover and Play

Now you can skip the excuses and gear up with the below tips and tricks for freshening up after a workout.

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0 Comments March 25, 2016

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